Exercise

How to Lose Weight Fast in SPITE of INJURY

Posted by on Oct 10, 2011

Everyone hopes they can lose weight fast — and they work hard to do it!  But… then injury strikes!   Some people fall back on their bad habits, lose the routine, and...

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Beachbody Challenge

HOW does Team Beachbody stack up against other Home-Based Business Opportunities?

Posted by on Dec 14, 2011

What makes TEAM BEACHBODY different than all of the other “home based” business opportunities out there?  Specifically, how does it compare to all the other nutrion /...

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Nutrition/Supplements

Why Meal Replacement Sucks for Weight Loss

Posted by on Feb 29, 2012

Generally speaking, I’m not a fan of “meal replacement” shakes. Can you lose weight with them?   Absolutely. So what’s my issue?  Well, I believe weight...

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Motivation & Support

COMPETITORS in the weight loss and fitness industry???

Posted by on Sep 13, 2011

Every industry has competition — competition is healthy.  It keeps prices down for the consumer.  It encourages innovation.   It provides the consumer with options! But...

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Recent Posts

Why Meal Replacement Sucks for Weight Loss

Why Meal Replacement Sucks for Weight Loss

Feb 29, 2012

Generally speaking, I’m not a fan of “meal replacement” shakes. Can you lose weight with them?   Absolutely. So what’s my issue?  Well, I believe weight loss is best pursued with optimal nutrition and health.  While “calories in, calories out” is the bottom line when it comes to losing weight, in reality it’s not...

HOW does Team Beachbody stack up against other Home-Based Business Opportunities?

HOW does Team Beachbody stack up against other Home-Based Business Opportunities?

Dec 14, 2011

What makes TEAM BEACHBODY different than all of the other “home based” business opportunities out there?  Specifically, how does it compare to all the other nutrion / health / weight loss network marketing companies? You probably have at least one friend, if not more, on Facebook or another social media site who has approached you with some kind of...

Free COACHING – Ryan Fouts

Free COACHING – Ryan Fouts

Dec 1, 2011

I’m now offering FREE fitness and weight loss coaching! All you have to do is SIGN UP HERE!!! Awesome huh? Sign up for FREE and I’ll be in contact with you SOON to talk about your goals! In the mean time, check out my own transformation success story with RevAbs! Bookmark on Delicious Digg this post Recommend on Facebook share via Reddit Share...

How to Lose Weight Fast in SPITE of INJURY

How to Lose Weight Fast in SPITE of INJURY

Oct 10, 2011

Everyone hopes they can lose weight fast — and they work hard to do it!  But… then injury strikes!   Some people fall back on their bad habits, lose the routine, and gain their weight back!   Obviously, preventing injury is of first and foremost importance!   Injury can be prevented with proper warm up, cool down, paying close attention to...

COMPETITORS in the weight loss and fitness industry???

COMPETITORS in the weight loss and fitness industry???

Sep 13, 2011

Every industry has competition — competition is healthy.  It keeps prices down for the consumer.  It encourages innovation.   It provides the consumer with options! But what are competitors “competing” over?   In most industries, it really boils down to the almighty dollar!  In a capitalistic society, that is just the way it works! But...

How I got MOTIVATED to stick to my workouts!

How I got MOTIVATED to stick to my workouts!

Sep 5, 2011

If there is ONE concern that I hear the most from people considering a new workout program is that they fear they won’t be able to “stick with it.”   I must confess — for years, this was my problem too!  I’d go a few weeks, then I’d slack off a bit… start and stop… skip a day here and there.. make excuses.. ...

Become a Team Beachbody Coach in CANADA!

Become a Team Beachbody Coach in CANADA!

Aug 16, 2011

The word on the street is this — the Team Beachbody Coaching opportunity is coming to CANADA — and soon!!!  If you’ve been interested in becoming a Team Beachbody Coach, but haven’t been able to because you live in Canada, that should soon change!  So to help you out, I’ve created this e-mail list.  AS SOON as the coaching...

Auditioning for the Biggest Loser?

Auditioning for the Biggest Loser?

Aug 13, 2011

TODAY – August 13, 2011 — is the casting call for the 13th Season of The Biggest Loser in the St. Louis area. I’m spending a large portion of the day out at the Chesterfield Mall meeting some very motivated and dedicated people who want to change their lives. Some of them will make it on the show — if they do, I offer my sincerest...